Kickstart your health and fitness with this 14-day challenge. Fuel your temple with a balanced meal plan and stay active with an easy-to-follow at-home fitness routine!
Follow a personalized fitness plan that is fitting to your goals, needs, and abilities as you make great improvements in your health journey.
Get guidance to develop healthier eating habits through topical discussions, meal planning, and accountability for a healthier "Temple."
Join the
"Construction Crew" for group fitness classes, nutritional workshops, and community to achieve your health goals.
Boosts your church's physical and spiritual health through fitness classes and health workshops for all fitness levels.
Through this ministry, I’m committed to helping others transform their lives by aligning faith, fitness, and nutrition—because taking care of your body is one way we worship with our whole lives.
Honoring God with our bodies (1 Cor. 6:19–20). Spiritual strength is the foundation of lasting health.
Strengthening the bond between church, loved ones, and community. Health is not just individual—it impacts the whole family of believers.
Training the body through movement, strength, and endurance. Stewardship of physical health to serve God better.
Nourishing the body with God-made foods over man-made foods, practicing discipline and wisdom in nutrition.
Not at all! Our programs are designed for all fitness levels. Whether you’re just starting or looking to take things further, workouts are tailored to your needs.
We combine fitness, nutrition, and accountability with biblical principles. It’s not just about looking good—it’s about building a healthy lifestyle that honors your body as the temple of God.
Not at all. Temple Builders is built on Christian values, but our heart is to help ALL people take care of their health—body, mind, and spirit. You don’t need to be a Bible scholar or a church member to join us. As long as you’re open to encouragement, community, and a positive, faith-filled environment that will encourage and pray for you, you’ll feel right at home. Our goal is to meet you where you are and support your health journey without pressure or judgment.
No strict diets here. We focus on balanced and sustainable nutrition that fuels your body without being restrictive or overwhelming.
No. While we partner with churches, individuals and families can join too. The goal is to build a healthier community, inside and outside the church.